Handicap and nature: Having an active life is essential for everyone, including those with a disability. Activities for people with physical or mental disabilities are essential to promote integration.
Also, can positively influence your mood and health; while helping you adapt and develop healthy lifestyle habits.
In this article, we will discuss the relationship between people with disabilities and nature.
The benefits of physical activity in the event of incapacity or handicap
Whatever your possibilities; regular physical activity is beneficial for your health and your quality of life.
Regular physical activity helps prevent certain chronic diseases, can help improve self-esteem and self-confidence.
It also helps to maintain physical autonomy, to promote the feeling of well-being and participation in social life.
In some cases, it helps prevent the development of symptoms that may add to motor difficulties or disability; as well as pain or side effects from treatments.
Whatever your possibilities, regular practice of adapted physical activity can be favorable to your general state of health.
Activities for people with disabilities deep in nature
Adapted sports (tennis, basketball, rugby, cycling, etc.) are undoubtedly the most requested activities and practiced by people with a disability.
Another alternative to staying locked up would be to travel: there are more and more adapted travel offers; which is why accessible tourism is also something you can take advantage of.
« Nature and handicap » come in several educational objectives:
- Feel good in the environment
- Be autonomous in movement and motor skills
- Develop physical skillsSecure participants through a reassuring emotional climate
- Overcome the fears of nature
- Make memory work
- Acquire new knowledge
- Initiate and raise awareness of manual and creative techniques
- Use the senses
- Open up to others through nature projects
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